Mary Armendarez

Christy  

Welcome to another episode of a witch, a mystic and a feminist. We are your hosts, Christy, Marlena and Jamie and I am thrilled to introduce you to our guest today. Mary Armand Daris, an intuitive healer, motivational speaker, and a power retrieval coach. Mary's journey is an inspiring one, marked by her determination to help others raise their vibration and step into their individual power. A decade ago, she embarked on a journey of self introspection and transformation, where she realized she no longer needed to live with fear and anxiety. Mary's passion lies in guiding others to uncover and harness their inner power, enabling them to unlock their true potential for freedom, self love, and abundance. Welcome. Thank you. I'm so happy to be with three. I'm really excited to see what comes out today. I know me too. I know. You never know.

Marlena  

But why don't you tell us a little bit about your journey that started about 10 years ago.

Mary  

Okay. Um, so we'll just rewind a little bit. I grew up with 10. Brothers and sisters. So I'm the ninth out of 10. And we were real Catholic family. And we'd go to church, and I never felt loved ever felt loved. And I would cry in church. And just like, I want to feel love being from a family that big. There's not that much love that can go around to be honest. So it's like, no blaming anybody at all. But I never had enough self worth or love. So I ended up getting pregnant when I was 17 years old. And so there came the shame, the guilt that Oh, my God, I'm, you know, I'm gonna go to hell. All of that started for me. And I ended up marrying a man that was 15 years older than me. So I absolutely gave all my control to him, I gave everything to him. But I was still that bright, shining light. And he didn't like that at all. So you know, let's beat her down a little bit more. And my daughter about I don't know, 15 years ago, she said, Mom, you need to read this book about the angels. So I picked up this book and started reading it. And I went, Wow, we're really powerful beings. It's time for me to get my you know what together, and you know, and start stepping into who I am and start giving my energy and my power away. So I learned how to start doing that for myself. And that's helping our retrieval payments. So now I know how to call in the energies that we leak, we constantly leak energy. And people don't realize that that's what's depleting us. That's what's bringing more fear into our lives. That's what's bringing more anxiety into our lives. So that's basically how I got started on my journey. Wow,

Jamie  

how did you find that strength to do it? Because I feel like you do have to hit rock bottom or you get to a point of, I can't do this anymore for you. If it's something you're willing to share it what was there a moment or was it just your daughter recognizing, hey, you need to do something. Read this, or was there a moment that you're like, Oh, my God, this is it. I need to find my power.

Mary  

Yes. There's a moment. So I had an affair. I had an affair for like, two years, and it was brutal. And that's what really broke me. I was like, What are you doing? Idiot? What are you doing now you're giving your power and your energy away to somebody else. You're being sneaky. You're out of control. And finally, I just went, I can't do this anymore. And the most magical thing ever happened to me. And my whole entire life. This man walked into my life out of the blue bumping into him because I'm a big hiker, kept bumping into him. And the first time I met him, I went, Whoa, this was like, totally divine happening. Yeah. So when he came into my life, he opened the doors to so much for me. He's the one who was helped me bring in my power. He didn't really help me. But he gave me the space and said, you know, you can do anything you want. You're a brilliant human being and just admired me and didn't put me down. You actually admired me. You're like, what? What the hell? This is real. So that was like, huge for me. I was like, Oh my God. And that's when the steps started happening. I was like, okay, you know what you need to start studying. You need to start meditating. You need to start calling your energy back. You need to start healing yourself because you are a mess girl. So it was him and it was just like, wow, because the first time I met him, I went, Oh my God, that's the nicest guy I ever met. I will never meet him again. And bye bye. On like two more times on different trails, different places, and it was just like, Whoa, no, miracles do happen. And I really believe that we, we are set up. So before we come here, we have a whole entire contract with our soul families. And then we're like, okay, so at this time, because you're an idiot, this time, hopefully. If this person our brief, you know, comes into your life, you're gonna go, oh, wow, something is triggering me. This is the right path I need to go down to. But unfortunately, ladies, most of us are so blind and closed up. We miss all the signals all the time. So we keep staying on the same crap the same patterns, and we don't get out of

Christy  

he sounds like a key for you. Yes, right. It was a moment. Yes, he came in, but it opened you up, right. So it wasn't necessarily him making it happen. It was you, but you needed that interaction. And I think in addition to us just not seeing the signs, sometimes keys happen. And then we're like, oh, no, but it's them. Right? It's because of them, I need to keep them close. Because otherwise I can't do this on my own. And so then you kind of create another cycle, right? So you have to be very careful. Yes, it's great. But it's me, the power is in me. Like you said, He just held space for you to be who you need it to be.

Mary

So he 100% Did I, I can't even tell you, it was just like, whoa, so I said, what happened was, once I was in a calm space, because you know how we're out of control in our minds, and our vibration is completely off or completely out of balance. You can't create, right? You cannot create now period. With that. I could start getting the intuitive hits to come in and I started making tangible healing hits. Hmm. And ladies, Nordstrom calls me and says, Hey, we want your kids for Christmas. And I was like, wow. So you know, this is a girl that's been through literally, hell, you know, her whole life until she got into her 40s. And so it was like, Oh, my gosh, angels are real. This is real. And we've been so asleep. So this was a huge transformation. For me. They were like, This is real. This is what we're bringing you walk through the door, Mary. So it's pretty crazy.

Jamie  

I love that.

Marlena  

So you keep bringing up angels. And I understand that you read that book. But you were also introduced to the 12 Archangels. How did that come about? And how did that impact your life.

Mary

So the 12 archangels, from the Central Sun. And so if you think of the sun, said, as the source, God is a creator, constantly creating. And so the 12 arc angels are actually kingdoms that surround the sun to protect source, protect love. And they're the ones who actually came. Now this is my belief, I don't know if it's your belief, I'm just going to explain it to you. So the 12 Archangels is actually our solar system, you know, how we go through like Saturn is Archangel Michael. And you know, when Saturn is in transit, or whatever, everything is kinda a little crazy. So the 12 Archangels are the solar system. And so when we call in those powers of the angels, the tropic angels, you're actually calling in the parent, you could say heaven, you could say whatever you want, but you're calling in these beautiful light beings, angelic beings that come down. They're in charge of the school earth. Why are we here? We are here to realize that fear is an illusion, and love conquers all. And that is exactly what we're here for. And that exactly why the angels created this schoolroom. So we can remember that heaven source, whatever we want to call it is pure love. And that we're always connected. And so when you call in them, you're bringing in the energies of source love, and it's teaching you to get back into balance and delight. Does that make any sense to you guys?

Marlena  

Yes. And I've never thought of it as the archangels being the solar system that's protecting the sun. And so that gives it a different perspective. So this is how

Christy  

I was just gonna say, you grew up Catholic, right? So how did this belief come about? Because it's a very different belief then Catholicism brings, we never talked about angels ever. I had no, never. I knew who Archangel Michael was. And I was scared to death of Archangel Michael, right. Yeah. Because, yeah, so Archangel Michael is a split of Lucifer, Michael. Right. So there's all these different beliefs and all of that stuff out there. So yes, the angels are. I never believed in angels. I never believed in any of that and tell you can when you call them and you can start to really

Mary  

Feel them. And you can call in their energies like Archangel Zadkiel Archangels ZICO is the is the purple flame. Have you ever heard of that? Violet Fire I have not. So right now, okay, Violet Fire is that energy of transformation in forgiveness? Where does it live on all of us on your crown chakra, right? So I work with this color a lot, this is what will take you out of fear instantly, this is what will transform all your guilt, your shame, your ancestors stop, I mean, it is so powerful, but ZICO is Mars. So when Mars is coming through our charts, or whatever, you start calling in on that energy, you're bringing in transformation, you're moving forward, you're bringing in something new, so each of the planets are bringing in the different energies as we go through our transitions. Because if you look at your charts, and then you start going, Wow, if you really start studying it, they all come in hand. It's, it's, it's incredible. And then we have Zack EO that you can call on. And she here because every we're all male, female energy, right? All of us are. And so the angels are a male or female energy. They're just like us, with the male and female. So when you call on us, zekiel comes in and helps you remove entities, ghosts, all of that. So it's just cool. If you really start calling on the angels in the power. They're real. They're powerful. And the more in common, they are more they'll come in. It's incredible. So like I just did a whole deck in it's a deck of five cards. And they're they're so powerful. Remember, we talked about this? These are short or are shown to you like they please so aired. When you call on the power of the air, you call on the power of the North. That is actually Archangel Gabrielle you're calling on. So when you call on Archangel Gabrielle, you're calling on it. Like I already did it with you guys. 15 minutes ago, you're calling on the angel airway. So this is what you do, especially for you, girl, because you're going through all this transition right now. You call on you call on the angel airway, Archangel Gabriel, open the angel airwaves. So I can communicate with those bosses or whoever you need to communicate with. This is a great tip, if you're going in for a new job. If you don't know how to talk to your partner, you don't know how to talk to your dumb little kids, because they're being little things. So you call in and you go, help me, help me to open this communication up so I can communicate. So what you're doing is you're calling on their guides, their team of angels, their higher self. So the communication is happening. Before we're doing it down here. Watch what happens. So that's really cool. So that's Archangel Gabriel. And then we go to fire. So when you call in these four elements, the power so strong, so fire is Archangel Michael, what is Michael bringing passion, creative energy, right? These magic. So you call him in and you call in the power of the fire, and just feel that burning in your tummy. Because that's when you're bringing your creative energy. And so that's an awesome one. And then you call on Earth. So who's Earth, Mother Earth, she is the greatest force we have. She truly is our mother, why we are here and people to understand that huge. So the biggest thing I can show your podcast people is when you go out stand outside when you're full of fear and anxiety. Mom, Mom, I need help. I release all anxiety, all fear and all stress for me right now. You're my mom, you take this away from me. I just imagine that energy flowing down through you. And then imagine that energy flying back up. This secret though, is to feel the dirt sense the dirt, feel it only have two legs. Now you're grounded. Now you're safe and secure. See, that's the problem that most humanity is walking around, especially now because we're in all these fighting and all this so we're all freaked out. But if you stay grounded, you can complex anything. That's the number one chakra that needs to be solid. You need to be solid with Mother Earth, and you can do anything. So then we move to water. Good all in motion, man. God, holy moly. So this is Archangel Raphael. Archangel Raphael comes in and Raphael works with a lot of healers. Archangel Raphael brings in that emotion so we can bring that crap that we have stuck through us. But then we can reverse it and bring in the yummy energy to the healing energies that we need. So these are really powerful and then we've got ether what's ether Ark? Angel Metatron Have any of you heard of Metatron? Oh Metatron is so powerful because Metatron brings in heaven to earth, earth to heaven. So now that you've opened up all these towers now that you open all these elements, you bring in the ether, and the ether is bringing heaven to earth, and then you're back into balance. So I do this every day, with my cards real simple. You know, just call in the four elements, shamans do it.

Marlena  

And where can we get these cards? 

Mary  

super cool. And when you know what I do, too with it, the cards to the angels come through. And it's like Reiki, and then we really infused the cards with their energy. So it's super cool. So you can get these cards on my website, and on Etsy on Etsy, too. So it's, it's pretty fun, guys, it's super powerful.

Jamie  

I was just looking up all the angels as she was going through, that's beautiful. That's a beautiful, that's just such a beautiful concept, especially with engaging the planets. And it even like Marlena was saying, or you know, that just, it's the protector of, of our source of our sun. It's a very beautiful way to look at the Ark angels other than just in an angelic perception. Yeah, I really just

Christy  

hanging up in heaven,

Jamie  

just chillin up there. With wings and their fancy stuff.

Mary

You know, this is what I always tell. Everybody is so funny. So we all have a team, right? We all have guardian angels, every single one of us. And we all have guides, but nobody calls on him. Nobody ever called on them. So I was telling him I'm like, you they're sitting back smoking. or coffee. You know, like

Jamie  

just watching. Huh? Yeah, they're like, yeah, when did you?

Mary

Yeah, exactly. One even a call in or assistance. And then finally they'll be like, you know, oh, guides angels. Can you help me out? No, like, yeah, she got it. So they're putting out this smoke. Like, what's

Christy  

it just, like, tie their Bucha? It's like, all right. They're on their jacket. Okay.

Mary

Yeah, no, they're like, seriously, they're like, when are they ever going to call on us, but as soon as you start calling on them, now, we always talk about, like parking angels. Right? You know, talking karma. Like, check this out. Start calling on him all the time. All the time. Hey, like for me, I need a marketing Angel. Hey, marketing team, can you come in today? So goes through and go, What do I need assistance with today? Oh, I need somebody to look after my snotty little kid today. Make sure doesn't get in trouble. Blah, blah, blah. So you could call on them? Their guardian angels too, because they're your children. You can ask them for assistance on anything. I don't feel good today. Can you bring in some, the healing doctors healing angels, whatever. Just like the Ascended Masters, they're all there waiting to they've done this. So many times. They're like, hey, Quan, they entered on my energy. I'll come in and assist you today. So it's powerful, and we've got the power and people don't understand that. We are made out of God's energy. What does that mean? We're just as powerful as God. We're just as powerful as a creator. We're here to create. We're not here to sit around with our thumbs up our noses. And that's what most of us do. We're so locked in fear. And it's like, no, stepping into your power. Yeah. Call your energy back. Stop leaking your energy. So every time you get pissed off, every time you've had sex with somebody, you didn't want to guess what's happening. You're leaking your energy. How about when you're stressing out, you're freaking out. You're leaking your energy. How about when you're up at night and you're flipping and flopping in your bed? That is a that's a killer. That's when the disease come in. So that's what I teach how to retrieve that power, how to still in it. So I look at our souls like our body, our light bodies as holes in them. And then once you start learning how to retrieve that now you're filling up that soul, you're filling up those buckets that have been leaking. So it's powerful.

Christy  

So how do you feel sorry that we all have our bases. Jamie, Jamie raised her hand. Okay, so

Jamie  

I'm so intrigued. Mine's more of a personal question

Mary

be gone off. me put my glasses second stare at wheelchair.

Jamie  

I have and we've discussed this on the show before because we've talked about angels and archangels before and I have my entire life have always felt like I had, you know, an angel or a spirit guide that I really connected with on a personal level. Ever since I was a child did a guided meditation was brought to meet my spirit guide and I've known for several years that her name is Joan and when we do In an episode not long ago, we were specifically discussing spirit guides and Archangels. I was told by our guests that that was it's actually my Archangel Jophiel. And that they're always presented to us in a very calm way when we meet them as I met this angel in my guided meditation, very angelic, actually was wearing denim. I always refer to her as Marcia Cross from the actress because that's exactly how she appeared to me. In the meditation. I go and look at Jophiel and I'm like, oh my god, red hair, you know, angelic skin. Very beautiful. And so I've been so intrigued with Jophiel. So I don't know if you have any input or thoughts on this specific art Angel, because I feel like that's who I've been talking to for. Probably 40 something years.

Mary

Yeah, you're angelic. You're an angelic, you are seriously and Ooh, yes, you are in a jelly bean. And wow, you really need to start calling on all the angels and you need to call on her, her more and more because you are going to start growing spiritually more and more. So you need to start connecting your

Jamie  

body is vibrating right now. I'm not even kidding. Like my

Mary

two I know mine is to it. She's coming in super strong right now. I wish you guys could see definitely cry right

Jamie  

now it is she's here she saw her.

Mary

you are a totally meet you. She's here. You are totally angelic being darling. And you really need to start calling on I don't know, you've been through something in your life, that's been kind of crazy. Things are gonna get way better for you. But you need to start forgiving yourself. And you need to start trusting in yourself. So you need to start bringing in the rays of green and golden light. You're so loved. Oh my god, you so love. They want you to know you're so loved. And they're there. They want you to call on them more and more. Oh, she's not there. So here right now.

Jamie  

There was a when I first experienced her I was a child. And in a situation where my parents were arguing, and I was just very distraught. And there was a moment where I'm sitting on my bed and I'm hugging this big stuffed bunny, that my mom got me and I'm just crying, sobbing. And there was a moment of calm. And all of a sudden, I felt myself rocking. Like as if I was being cradled and and loved. And that was a moment that stuck with me my entire life. I couldn't have been more than five. And so when I did this guided meditation, our therapist said, Okay, when you meet this person, or whoever they are, ask one question. And I remember asking, was that you? And she said, Yes. You know, it was it's always been me. And we did ask their names. And they got the name Joan, which I don't know any Joan, like, at all? Like, why would that name come to me? Makes no sense. And it's just, I've, I've been so connected with her my entire life. And there was times where I'm like, Okay, where did she go, because I kind of really felt like she was, you know, a spirit or something that's just was attached to me. And then as we started our podcast, and started talking about these things that kind of came to fruition, and she's just so special to me. So I just wanted your opinion on Jophiel. Specifically, she

Mary

says she's here, she's completely here with you, and you are angelic being here. And you're doing exactly what you need to be doing right now. But you need to go in and do some work. You need to go in and do it, you've got some I don't know what it is, but some guilt and a little bit of shame. And you need to go in and clean that up. 100% And you really need to start calling on her, but you're gonna ramp it up even more. You're going to call all of them actually, you know what to be honest with you. When you call on one angel. They all come. But this is being presented to you because you need that nurturing mommy lovingness and you're very lucky that you're open to feel that energy because I knew you feel it because she came right in when you set her

Jamie  

my whole body. I've literally my whole body. Yeah,

Mary  

me too. Me too. So you're welcome. So you can get my email, email me and we'll do we'll do a session.

Jamie  

Thank you. I was just like, oh my gosh, knowledge of these emails. I have to ask about Jophiel

Mary

Yeah, we're doing cheers. They love you. Yeah.

Jamie  

Cheers to you, Joan. Thank you for being here. Oh,we love Joan

Mary  

 Yeah, you just start calling. And all of you before you go to bed at night, I want you to put yourself in white, white, white light. And this is really going to start helping you to whenever you're troubled. Put yourself in white, white light. And I want you to ask Archangel Zhang, whatever you want to. Doesn't matter. You can call them whatever they They don't care. Because it's all telepathic. They already know what you're going to do before you do it. But call them in and say, I need help with this for tomorrow. Give me the guidance tonight. Whatever you need help with, it could be I Just Want to Have a beautiful day tomorrow. It could be that simple. But once you start doing that, you're going to have beautiful dreams. Things are going to start magic things are going to come to you, Jamie, things are really going to start coming to you. But when you start calling on them, that's what I'm so the point I think why I'm here is to teach people that we are so freaking powerful. And we need to start stepping into that power. What are we were made out of light and sound. Those chakras people talk about a real shit. Those are our spiritual batteries. That is what keeps us going. When, like I said, when we're not grounded, man, our lives turned to crap. Because we just can't function. Now, when your joy is gone, you got to fill up that bucket of joy and happiness. You got to fill up with joy, you got to fill up your heart with love. That was a huge thing for me self love. I was like what? Self love? I give it all to everybody else. Right. So like, we all do that, especially women. But I'm not discounting men because men do it too. And they get stepped on by their partners. They get stomped on by other women. I mean, it's a brutal thing right now. And the energies are so messed up right now. Watching that TV, watching all the debt out there showing us that crap. What does that doing to each and every one of us. We're one, though, if one of us is off, we're all off the that's why we're here. We're trying to get back to oneness, so that we can all return back to heaven with love. That seems like we're really out of balance right now. But I have good news. And a couple of years, we're all going to get our you know what's together for the whole planet? Well, but that's why, yeah, that's why we're going through such a crazy time. Right now you're seeing the old male hierarchy is on its way out. And that's why you're seeing this. Yeah, this is why you're seeing so much crap right now. And feel

Jamie  

free to express in four letter words if you need to wherever, because it's really hard to throw yourself a few times on my posts where people

Marlena  

real for a four letter word.

Jamie  

We support them to be better.

Marlena  

You keep hitting on, like all the questions. And so I know that you are connected, because I'm like about to ask a question and you start to answer it. So I'm like, Okay, so next

Christy  

check in jail. I was just curious, like, when you're working with people, how you begin to identify your machine, like the holes, right, that they have? How you start identifying those with the people that you're working with? I'm like, What's one of the first things you would do to try to identify that?

Mary

So like I did with you for before I even came? Three of us, whatever, see for it something for

Marlena  

sure. Yeah. Also, mom, yeah.

Mary  

Um, so what happens is, before I even do a session with anybody, I kind of connect before and I really take my time and I do my singing bowl, like, all that stuff, just feel good. It's just like a ritual, you know, I probably don't need it, but it makes me feel better. And then what happens is, is when I start talking to the person, and I can start going, Oh, you don't have any confidence, or you are leaking your energy here, or you're thinking of this where you shouldn't be thinking of So basically, what happens is, once the person starts talking to me, I gotta go tap into their energy. So then I can gonna go, oh, okay, this is what's going on. So the coolest thing that I do is I take them up to the library beliefs. So we all have beliefs and patterns that we keep doing over and over again, though, I take you up to your subconscious, your conscious, so we have all these different conscious levels. And I make it a library. So you're actually in a meditation with me, and you're pulling out all these nasty beliefs. I'll never be loved. I'll always be poor. I'll never have whatever it is, right? I mean, there's so many like for healers. Most of The healers are so scared to come out where their gifts and talents. Why? Because from our past lives, we were put to death. We were shamed, we had to be in hiding, right? So these are huge things. So when sometimes we're going in the library belief all the way down to the sellers, when we're pulling these horrible belief systems out and throwing them away. So it depends on each person. Right? And yeah, and you know what the magic thing is? To be honest, Christy is, are you willing? Real simple? Are you willing to change? Right? Are you willing to believe that you have the power to change? And are you gonna allow it? Right? So Will is a huge thing. Who is will who helps to do as well? Archangel Michael, is big frickin sword, that sword is sapphire blue. That is the color of the third chakra. We live from the throat. Well, we lie. Right? We do all the crap. And you know, some people can't even speak. So Archangel Michael, we use his color a lot. Because it's the truth that we went out. And it's hard. So I teach my clients to take his big sword out that sapphire blue color, you stick it on the top of your head all the way down your spine, and then you blow it out. And you're protected to because you're protected by Archangel Michael. But our challenges, let's stay on our truth. So I tried to step into his flame and keep that flame with me all day long, so I could speak my truth. And I know my truth. Right? Because we all get out of it. We all BS. Yeah. And it's like, oh, that was a good while married. Love it. So I don't remember what that happens all the time. But it's like,

Christy  

I'm fairly certain you answered it at the very beginning.

Mary  

Because I'll be talking and then all of a sudden, it will be like, Nope, you gotta see this, because I'll tell you what, it hits somebody listening to your podcast right now

Marlena  

it hit me. And you know, when we were talking pre show, and I was explaining to you what was taking place with work one, the way you connect it and you're just like, and so this kind of goes into Christy's question and how you work with people as well. Like you were immediately able to be like, I see these holes, and you're still feeling some kind of way. I was like, yes. But you know, using my voice in a, in a way that made me proud of myself to think about that. And Archangel Michael and his sapphire sword and being protected. In speaking my truth,

Jamie  

it was, you know,

Mary  

that's why I pointed at you. But you probably see that, oh, it's home, it really did. Because if we don't start stepping into that truth, that power, we're not going to move forward. And this is a huge time for each and every one of us to start doing our homework, doing our work. Why are we here? We picked up a bunch of crap from our past lives. And to come here and release that stuff. Release that power. And once you do it once, holy cow, another layer will come up. Oh, I thought that was gone. No, it's not. Do you gotta go back and start releasing and releasing? So

Marlena  

do you work with clients on going back into past lives and finding those traumas or that karma that they keep bringing into present lives.

Mary  

So what happens how I work, I don't necessarily go back in your past lives, but we do call your past life selves that I know, are stuck. And we bring them in and we we clear them and we clear our ancestors lines to so the stuff that you and I were like, you know, that's not my belief. Why am I keep doing this? Because it's not. It's your ancestors crap that's attached to you. So I clear that step two. And so it's all about for me, not necessarily going to the Akashic records going to the past slides going here. It just comes right you know what I'm saying? It's not like I'm just tuning into this and that it's like, oh, this is from perhaps life or this is from where you know, your future, whatever. Because it's all energy, and it's all parallel. So once you start doing the work here, because there's multiple Jamies, there's multiple Christies. There's multiple events running right now. On planet Earth, an indifferent planet. Why? Because our soul, who's our soul, where's our soul? Our soul stays in heaven. Remember what I said? It's a creator, your source. Here's the Archangels. Here we are. And so our stoled stay in heaven, this soul is going, Oh yeah, I'm gonna go learn. And I am going to create a Mary to go to planet earth. She's getting my ball, this shit, all this all this baggage, all this trauma, right? And then my soul here is gone. And now I'm gonna go create another Mary over here. And we're gonna have her do this, this and that. So when you really want to learn how to tap in, you need to start bringing that energy from your over soul, the soul in heaven. And that's what we're supposed to be learning to connect to our oversoul. How do we do that? We go in the mornings. So show me what I need to know for today. This is the coolest thing. Do you know how we use a pendulum? Right? We now you're your friend? No, yes, no, and it's okay. So you go like this. Let's do it right now. So everybody, just close your eyes. All right to feel. Okay, here we go. Everyone, just take a nice deep breath in. Just let it go. This time, I want you to hold it. So we're expanding our bodies. And then exhale, slow. Now this time, I want you to bring that breath in, hold it and I want you to imagine your body just going straight up, just expand your light body. So you're growing as the biggest tree you've ever seen. Just grow, grow, grow, grow, grow, you're so tall that you can put your hands on top of the trees. Just see yourself up there. Now I want you to take another deep breath in. Now I want you to expand your body out the way out, push it out, push it out, push it out, push it out. And now you did you're like you are super tall. Your Light Body is super, super tall. And it's grounded all the way down to Mother Earth and we're expanded. Now. This is what I want you to do. I want you to imagine a big white light above you. And this is your oversoul first I just want you to feel the energy around you. A feel that energy, keep breathing. It's important that you breathe really deep. Feel your body around you. So you're just feeling the energy around you. Now, you're gonna say still, show me my Yes, you'll get a sensation somewhere on your body. So show me my Yes, you can be really subtle. Now you might get like a thumbs up. Or you might get a tingling on your head or on your feet or your ears. It's easy breathing into that, though. Show me my Yes. Now when you're ready and you think you've got that. Ask yourself. Where's my No? Oh, show me my No. And then go back and say where's my Yes, so you can feel it on either? Wherever it came on your body. Okay, did you guys feel anything? I did? Yes. What do you feel? Tell me if you want to share my

Christy  

Yes. Was in the back of my cheeks down here? Not quite to my throat right here but just right here. And then my no was in my feet. Oh

Mary

It doesn't matter. Yeah. Doesn't matter. So I want everybody else did you guys want to share? Share?

Marlena  

So my yes is chills down my arms. And my No. Is it my gut?

Mary

Good. That's good. That's powerful. Good. Good. Good. Okay.

Jamie  

My Yes. Was I felt huge warmth right here on my chest. So the here? No, I struggled with I don't know if I have anything that directly stood out. But the yes really came through. So

Mary  

good. So this is what you're gonna do. You're just going to start asking simple questions like, should I go left here? Or should I go right here and stop? Right? And then if you feel that, yes, or that no, then start feeling it to do that for 45 days. Then start asking the big questions. So you really know what your yeses and you really know what your nose is. And watch because now you're connected to your oversoul and Bravo. Bravo to you guys. I

Marlena  

love that.

Jamie  

That's beautiful. It's our main source. I know like gosh, I

Christy  

was trying to figure out the meaning behind No, you know, I'm like, wait, gotta be me.

Mary

No, There's no meaning.

Christy  

There's no it's just the note yes and no,

Mary  

there's no meaning don't don't start doing that to yourself because you're going to start doubting so you when you're alone, just and I'll even go I have coffee today, right? It's like no and I'm

Marlena  

going to anyway Oh wow. But thank you so much. It's been such a pleasure having you on the show. We will definitely have to do this again. This was fantastic. Is there anything you'd like to leave our listeners with?

Mary

The biggest thing I want to leave to your listeners is to start filling up with more self love. We all need to fill up with more self love, because the magic will happen once you start loving yourself. And I enjoy talking to all of you, even you, Deb Thank you, I'd love to come back. Absolutely. Super fun to talk to you ladies. Q

Christy  

Yes. Thank you so much, Mary. And thank you to all of our listeners for tuning in to another episode of this award winning podcast is a reminder go to W MF pod.com You can listen to past episodes. You can interact with us. You can read some of our little blog thingies, but you know, just go engage. We'd love to hear from you. And we will see you next week. Bye

SUMMARY KEYWORDS

angels, energy, archangels, love, archangel michael, power, belief, connected, heaven, angelic, work