Season 1

Dec. 15, 2022

Merry Stress-mas! Holiday Stress & Anxiety

Shopping, cooking, entertaining, decorating and Elf on a Shelf can all cause holiday stress and anxiety. Listen to the WMF ladies discuss what stresses us out about the holidays and how we cope with it. Medical Disclaimer Hav...

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Dec. 8, 2022

Marlena's Most Recent Psychic Reading - So Much Has Changed, Yet So M…

Listen in as Marlena discusses her reading with Chicago psychic medium, Meredyth Willits (also known as Meredyth with a Why). What was supposed to be a reading about Marlena's tattoos and the placement of her tattoos, turned ...

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Dec. 1, 2022

Setting Boundaries - Protecting Your Peace

In this week's episode, Christy and Marlena discuss boundaries. They discuss three different types of boundaries: healthy boundaries, loose boundaries and rigid boundaries. They also talk about who you need to set boundaries ...

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Nov. 24, 2022

It's All Fun & Games When You Have a Tail

In this week's episode, the WMF ladies decided to try something new. We brought on our producer and she pulled out of a hat different questions for each of us to answer. Some questions were fun, some questions caused a …

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Nov. 17, 2022

Body Positivity - Love Yourself and Love Your Body

In this week's episode, the WMF ladies discuss body positivity. We talk about how society views the body, the negative outlook on our bodies and how that effects us. And we also discuss the push toward healthy acceptance of o...

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Nov. 10, 2022

Embracing the Whole Picture: Navigating Gratitude, Toxic Positivity, …

National gratitude month is in the month of November, so the WMF ladies felt it was appropriate to discuss positivity and gratitude. But with that, it was necessary to discuss toxic positivity and spiritual bypassing, or in o...

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Nov. 3, 2022

Women's Abortion and Reproductive Rights - We Won't Go Back

Before the November 8 election, the WMF ladies felt it was important and necessary to discuss the hot topic of Women's Reproductive Rights. What does that mean? Where does our country stand? How does this affect us as women a...

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Oct. 27, 2022

Work Hard, Live Well: The Importance of Work-Life Balance

In this episode, Marlena, Christy and Jamie discuss the importance of work-life balance and the issues they have faced when trying to balance work (including working from home), family, and self care. The WMF ladies also disc...

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Oct. 20, 2022

Meditation, The Art of Being Present ... But Sometimes We Suck at Tha…

How many times have you said "I can't meditate"? In this episode, Marlena, Christy and Jamie discuss meditation and their experiences with different types of meditations to deal with daily stresses of life. But in their pract...

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Oct. 13, 2022

Tarot Readings, and Psychic Readings, and Medium Readings, Oh My (Par…

Last week, you got to hear about Jamie's readings and Christy's very first ever reading. This week, tune in as the WMF ladies discuss some of the readings that Marlena has received, including some pet psychic readings! You ca...

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Oct. 6, 2022

Tarot Readings, and Psychic Readings, and Medium Readings, Oh My (Par…

Have you ever wondered what it was like to get a tarot reading, a palm reading, a psychic reading or a medium reading? Tune in as the WMF ladies have a little fun discussing Jamie and Christy's recent tarot and …

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Sept. 29, 2022

Grief and All the Sh!ttiness Involved With It

In this episode, Marlena, Christy and Jamie discuss their experiences with grief, which includes bereavement, as well as other forms of grief. They discuss the different stages of grief and some of the positive and negative w...

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Sept. 22, 2022

Women In Competition - Female Rivalry (Part 2)

(Part 2) In this episode, Christy and Marlena continue to discuss how women negatively compete with each other, where we see these types of competition, as well as actions women can take to break the cycle. Medical Disclaimer...

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Sept. 15, 2022

Women In Competition - Female Rivalry (Part 1)

(Part 1) In this episode, Christy and Marlena discuss how women negatively compete with each other. Listen as they discuss their experiences with female rivalry, intrasexual competition, and competitor derogation, as well as ...

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Sept. 8, 2022

Inner Critic, That Snarky B!tch

In this episode, we discuss that little voice of self-doubt in our heads. The voice that tells you that you are not good enough. The voice that replays mistakes over and over in your head and tells you that you …

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Sept. 1, 2022

Meet A Witch, A Mystic & A Feminist

Welcome to the very first episode of A Witch, A Mystic and a Feminist ... The Podcast. In this episode, you get to meet your hosts, Marlena, Christy and Jamie as they tell you a little about how they met, …

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Aug. 22, 2022

A Witch, A Mystic & A Feminist (Trailer)

Join A Witch, A Mystic & A Feminist on this journey as we talk about spirituality, women's empowerment, enlightenment and personal growth. Have questions or comments for A Witch, A Mystic & A Feminist? Send us a message on o...

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